Try a morning routine for your children
9 am Little adult led conversation or activity, talk about how they are feeling and so on (Look at the Family Links Programme https://www.familylinks.org.uk/free-downloads-for-parents)
9.15 Free Play time, this is important for your child to self-select what they want to play with then you add the learning into the play.
For example, if they are playing with dinosaurs you could speak about maths, as in how many legs do these two dinosaurs have.
10am Snack time, nice healthy snack together, talk about your mornings play so far.
10.15 Free Play time, add more learning into the play of choice.
11.30 Story time
12 Lunch, end of learning day.